Belly dancing.

I was cleaning out my drawers this morning. I do this every season to get rid of clothes I don't like or that don't fit or that I haven't worn in a year.

Well, I found my belly dancing scarf that I bought in Texas. It's sky blue and adorable. It has hundreds of jingles on it and I love it.

I was still in my under ware as I had just bathed but it added to the mystique. I turned my happy music on and started swinging my hips!

I realized quickly that this would be really good for my tight Psoas muscle. I noticed how tight my right hip was so I "Worked" it! he he.

As soon as my kids heard they came running in. They thought it was awesome and danced with me. After a bit, my hip really loosened up. I could hardly even do the Merengue when I started and by the end, boy, could I move! And I have to admit, I didn't look half bad!

The kids all wanted a turn and Bry just laughed. I don't know how to take that exactly except with good humor! I'll give him his own version later! *smile*

Anyway, It was great fun. Think I'll do it more often. I'd love to get good at it!